Why Should You Opt For Tennis Lessons?
What Is Tennis? It was initially called lawn tennis, where two opponents (single) or a pair of players (doubles) hit a ball of a particular size and weight with a tightly stretched racket on a rectangular, square net. It's a bouncing game. If the opponent does not return the ball correctly within the specified dimensions of the playing field, points will get awarded to the player or team. You can search ‘ Where to take tennis lessons near me ’ if you are interested in playing tennis. Tennis can be played as a sport or leisure exercise with friends and family. In any case, playing tennis is a suitable sport to maintain your health, fitness, strength, and flexibility. One hour of tennis consumes about 600 calories for men and 420 calories for women. Benefits of Playing Tennis Perfect Social Activity Tennis can get played in doubles or singles. In both cas es, you must be playing with someone else. The ability to contact your opponents and pa...